Category: Breakfast

Vegan Peppercorn Cream Cheese

Vegan Peppercorn Cream Cheese Ingredients: 2 Cups raw cashews (soaked overnight)l, and drained) 3 Tablespoons vegan friendly yogurt 1/4 Teaspoon White miso paste 1 Tablespoon sauerkraut brine (or lemon juice) 1/2 Teaspoon salt 1 Teaspoon fresh cracked peppercorn (I used a four peppercorn blend) Directions: Place all in ingredients into blender. Blend until smooth. *if...
Read more

Spinach, Pineapple, Banana Smoothie

Spinach,🍍 Pineapple, 🍌Banana Smoothie topped with crushed pistachios and a few quinoa puffs.   Ingredients: 1 Frozen banana 1/4 Cup pineapple 1 Cup baby spinach (a handful) 1/8 Teaspoon spirulina powder 1 Cup almond vanilla milk extra ice depending on desired thickness. Top with crushed pistachios and a few quinoa puffs. 🍌🍍 Directions: Add all...
Read more

Pancakes ( vegan , egg free , dairy free)

Best most fluffy pancakes. You will NEVER need to try another pancake recipe after you try this one!!!!! **I love to double or tripple this recipe and freeze any leftovers. Remove from freezer pop in the toaster for a quick and hastle free pancake breakfast. Ingredients: 2 Cups flour 4 Tablespoons sugar 2 Teaspoons baking...
Read more

Radish, Pear and Mint smoothie

Happy National Smoothie Day! Radish, Pear and Mint Smoothie! (serves 2) Ingredients: 3 Radishes 2 Pears (chopped and seeds removed 1/4 Cup fresh mint lightly packed 1/4 Cup non dairy yogurt (I used coconut) 1/2 Cup orange juice 1 Cup ice Directions: Blend in blender until smooth   June 21 is National smoothie Day a...
Read more

Banana Carob Spelt Walnut Loaf

Ingredients: dry.. 2 Cups all-purpose flour 1 Cup spelt flour 1 Teaspoon baking soda 1/2 Teaspoon salt 1 1/2 Tablespoons carob powder Wet.. 1 Cup sugar 1/4 Cup vegetable oil 2 Teaspoons egg replacer + 4 tablespoons warm water 1/2  Cup plain coconut yogurt 1 Teaspoon vanilla extract 4 Mashed ripe bananas 1/8 Cup crushed...
Read more

Chil-Latte Turtle

Ingredients: 1 cup chilled coffee 1 espresso shot (chilled) 1/4 teaspoon caramel extract 3 tablespoons vegan almond vanilla creamer (more or less depending on your sweet tooth) 1/4 teaspoon chocolate syrup 6 ice cubes Toppings: chocolate syrup – drizzle 1/2 teaspoon vegan caramel sauce (I used 1 teaspoon smooth almond butter 1 tablespoon maple syrup...
Read more

Tofu Scramble

Ingredients: 1 Tablespoon olive oil 1 Block firm tofu 1 Tablespoon nutritional yeast 1 Teaspoon chickenless soup mix (yellow) 2 Tablespoons non-dairy milk (non-sweet) 1/2 Teaspoon onion powder 1/2 Teaspoon garlic powder 1/4 Teaspoon turmeric Pinch sea salt   Directions:   Heat oil in a frying pan over medium heat. Crumble Drained tofu into frying...
Read more

Tofu power bowl.

  Ingredients: 1/4 Block firm tofu 1 Cup blueberries 1/2 Banana 1 Cup almond milk 1 Tablespoon maple syrup (optional) Directions : Put it all in a blender and puree until smooth. Make it look pretty, eat!!
Read more

Vegan Breakfast Burrito.

Ingredients: 2 Tortilla wraps 1/2 Red pepper 14 Small asparagus 1/2 Cup black beans 1/2 Teaspoon cumin Salt and pepper Directions: Sautee veggies until desired texture in evoo or a little bit of water add salt and pepper to taste. Heat the black beans add the cumin and puree with a hand mixer or fork....
Read more

Vegan pancakes.With blueberry sauce

Pancake recipe: Ingredients: 1 Cup Flour 1 Tablespoon baking powder Pinch of salt 1 Cup non-sweet soy milk 3 Tablespoons sugar 1 Teaspoon pure vanilla extract Cooked in coconut oil Directions: Mix all ingredients together with hand mixer. Put a little bit of coconut oil in a frying pan set to medium-high heat. Once coconut...
Read more