Category: Desserts

Litchi Sorbet

Litchi Sorbet Such a simple, fresh and delicious summer treat. and using 1 or 3 ingredients you can not go wrong Ingredients: 1 Large can of litchi 1/2 Cup water 2 Tablespoon agave syrup or sweetener of choice. Directions: Blend all ingredients. (also add the syrup from the litchi can) Freeze. Blend again on medium...
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Vegan Chocolate, Oreo, Banana Cheesecake

Ingredients: Base: 1 Pack Oreo cookies (family size 523 g remove 10 cookies 5 for topping 4 for inside and one for eating) 1/4 Cup vegan margarine, melted. Directions: In a food processor add the whole oreo cookie (don’t forget to set some on the side). Pulse until it becomes fine. Add melted margarine and...
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Banana Carob Spelt Walnut Loaf

Ingredients: dry.. 2 Cups all-purpose flour 1 Cup spelt flour 1 Teaspoon baking soda 1/2 Teaspoon salt 1 1/2 Tablespoons carob powder Wet.. 1 Cup sugar 1/4 Cup vegetable oil 2 Teaspoons egg replacer + 4 tablespoons warm water 1/2  Cup plain coconut yogurt 1 Teaspoon vanilla extract 4 Mashed ripe bananas 1/8 Cup crushed...
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Chocolate Pudding 2 Ways

Ingredients: Way 1 with cashews 2 Tablespoons cacao powder 1 Pinch Sea salt 10 Dates pitted 2 Cups raw Cashews 1/2 Cup Almond milk Directions:  Blend all ingredients. place into bowls let stand for 5 minutes. serve! Ingredients: Way 2 with Avocado 1/2 Cup cacao powder 1 Pinch Sea salt 1/2 cup maple syrup (or...
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Papaya Milkshake

4 Ingredients: 1/2 Papaya seeds removed  10 Pitted dates 1 Cup raw cashews 3 Cups of water 1 Cup ice Directions: Blend water and cashews until smooth Add dates blend until smooth. Add papaya blend Add ice cubes and blend until smooth. Transfer to a glass and enjoy. *if you have a high-speed blender blend...
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Chocolate caramel bites!

  Sneaky healthy treats not the best picture but these are yummy! Ingredients: 20 Medjool dates pitted or (30 regular soft/fresh dates) 1 Teaspoon vanilla extract 1 Cup chocolate chips 1/8 Teaspoon coconut oil 24 Peanuts 1/4 Cup hulled millet (topping crunch)   Direction:   Using your fingers or a strong blender or food processor...
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Puffed rice peanut butter treats

No baking required Ingredients: 2/3 Cup peanut butter 3 Tablespoons maple syrup 1 Teaspoon vanilla extract 2/3 Cup puffed rice cereal 3 Tablespoons hulled uncooked millet 1 Cup vegan chocolate of choice for covering.   Directions: In a small bowl Mix peanut butter maple syrup and vanilla extract. Stir in the puffed rice and millet....
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Grandmas Chocolate Cake Turned Vegan! 

Ingredients: 3 Cups Flour 5 Tablespoons Cacao Powder 2 Teaspoons Baking Powder  2 1/4 Teaspoons Baking Soda 1/4 Cup Vegetable Oil 1 ripe Mashed Avocado 1 1/2 Cups Water 2 1/2 Teaspoons Vanilla Extract 2 Tablespoons white vinegar 1 1/2 Cups Maple Syrup Directions: Preheat oven to 350 degrees, Mash avocado until smooth no lumps...
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Brainbusters, Energy Bites

Ingredients: 1/2 cup dates 1 cup oats 1/4 cup pecans 1/4 cup walnuts 2 tablespoons cacao powder 1/4 teaspoon cinnamon (optional) 2 tablespoons maple syrup Directions: Put all ingredients into food processor. Pulse until combined. Roll in the palms of your hands until they become little balls. (take a teaspoon for measurement) *To make a sandwich...
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Vegan Brownies

Ingredients: 1/2 Cup water 1/2 Cup vegetable oil  1/2 Cup margarine 2 Cups of sugar 1 Teaspoon vanilla 2/3 Cup cacao powder 2 Cups flour 2 1/2 Teaspoon baking powder Pinch of salt 1/2 Cup Vegan Chocolate Chips Directions: Preheat oven to 350 degrees. In a medium-large bowl cream together the water, oil, margarine, sugar,...
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