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Crispy BBQ Flavored Crispy Chickpeas

Crispy BBQ Flavored Crispy Chickpeas are a great addition to any salad or even cheeze fries. Great alternative to munching or snacking on chips.

 

Ingredients:

1 Can Chickpeas Drained and rinsed 
1 Teaspoon HP sauce
1/2 Teaspoon Olive oil
2 – 4 Drops liquid smoke
1/4 Teaspoon ketchup

Directions:

Preheat oven to 375 degrees.
Rub the chickpeas gently in your hands to remove some of the skin.
Add chickpeas to a bowl.
Add remaining ingredients and stir.
Pour onto a baking sheet and bake in preheated oven for 15 – 30 minutes giving it a quick shake to flip the chickpeas.

*chickpeas will be a bit soft at first allow them to cool and they will become crispy.

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