Tag: kale

Tuscan White Bean Soup.. Ribollita.

Tuscan White Bean Soup.. Ribollita. Ingredients : 1/4 Cup light tasting olive oil 1 Large onion chopped 3 Garlic cloves minced 2 Large carrots chopped 2 Celery stalks chopped 1 Teaspoon dry basil 1/4 Teaspoon red pepper flakes 1 Can Italian plum tomatoes (sauce and chop the tomatoes) 2 Fresh tomatoes chopped 6 Cups vegetable...
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Sweet Potato, Potato Gnocchi With Kale and Sun-dried Tomato.

Ingredients: 1 Medium sweet potato 1 Medium russet potato 1 1/2 Cups flour 1/4 Cup nutritional yeast 1 Teaspoon sea salt Black pepper to taste 2 Tablespoons olive oil 2 Cups chopped kale 1 Medium onion chopped 8-10 oil-packed sun-dried tomatoes chopped Directions: Boil potato and sweet potato until soft Add potato and sweet potato to...
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Kale Tabbouleh wannabe salad.

Ingredients: 2 Cups kale 1 Tomato 1 Red onion 1 Medium lemon 1/4 Cup of bulgur 1/8 Cup extra virgin olive oil 1 Teaspoon salt 1/4 Teaspoon ground allspice 1 Teaspoon Sumac White pepper to taste 4 Small Mint leaves optional   Directions : Chop all ingredients to the desired size (remove all stems or...
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