Tag: spinach

Spinach, Pineapple, Banana Smoothie

Spinach,🍍 Pineapple, 🍌Banana Smoothie topped with crushed pistachios and a few quinoa puffs.   Ingredients: 1 Frozen banana 1/4 Cup pineapple 1 Cup baby spinach (a handful) 1/8 Teaspoon spirulina powder 1 Cup almond vanilla milk extra ice depending on desired thickness. Top with crushed pistachios and a few quinoa puffs. 🍌🍍 Directions: Add all...
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Vegan Spinach Artichoke Dip (5*)

Spinach and artichoke dip   Ingredients:   1/2 Onion chopped 1 Garlic clove minced 2 Tablespoons olive oil 1/4 Teaspoon garlic powder 1 Tablespoon miso paste 2 tablespoons unsweetened non-dairy milk 3 Cups fresh spinach chopped   3 Cups vegan mayo 1 Can artichoke hearts drained and chopped 1/4 Cup nutritional yeast Salt and pepper...
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Strawberry, Spinach, Lime, Mint Smoothie

Ingredients: 1 cup cooked white rice 1 can coconut milk 1/2 cup fresh strawberries juice from 2 limes 8 -10 fresh Mint leaves 1/2 cup fresh spinach (maple syrup optional for more sweetness ice cubes) Directions: Blend batches or all together. Divided the coconut milk into 3. Batch 1 spinach, lime, mint and coconut milk...
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Crème à la Vin (Drunk Vegan Pasta)

Ingredients: 1 Box favorite pasta 2 Tablespoons vegan butter (can sub oil) 1 Onion sliced or diced  2 Garlic cloves (minced) 1 1/2 Cups white wine 2 Tablespoons chickenless chicken broth (I found it at the health food store in bulk section) 1 Teaspoon cornstarch 2 Cups fresh spinach chopped 10 Sliced sun-dried tomatoes 2...
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Mandarin Orange Salad & Toasted Sesame, Mandarin Dressing.

  Ingredients: Toasted sesame, mandarin dressing: 1/8 Cup Mandarin orange juice (you can also use canned Mandarin oranges.about 1 can just the oranges not the syrup/clear juice) 2 Tablespoon light tasting olive oil 1 Tablespoon toasted sesame oil 1 1/2 Tablespoons tahini 1/2 Tablespoon white rice vinegar 1 Tablespoon maple syrup 1 Teaspoon brags liquid amino...
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Sweet Potato Kibbeh

Shell Ingredients: 2 cup cooked and pureed sweet potato (about 2 large sweet potatoes) 1¼ cups fine bulgur wheat (labeled #1) 1 teaspoon cumin, 1/2 teaspoon paprika 1/2 teaspoon cinnamon 1/2 a teaspoon of ground all spice (Jamaican all spice) salt and pepper to taste ¼ cup flour 3 tablespoons olive oil Directions: Remove any...
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